Contemporary dance-improvisation class
What to expect?
I relate to the dancing body as a whole complex system that constructed from physical body, emotions, sensations, memories, personal history, thoughts and knowledge. The class facilitates a process of unlocking and expanding the range of possibilities of expression that are in our physical and mental body.
I like to guide the students in their own journey, encouraging them to deepen in their individual experience, and challenge them to visit and practice what is out of their habitual comfort zone.
We will work to improve physical abilities and availability in their body, increasing the level off attention to our body and mind, releasing tension and increasing the appetite for movement.
We will learn through individual work, partner work and group work. We will travel on the scale between very structured exercises to more open improvisation scores, from being very serious to seriously silly, sweaty physical work to sensing of subtleties.My teaching is inspired by: Yoga, Feldenkrais, Kleintechnique, different animals, Buddhism, chocolate, meditation, psychology, martial arts, ballet, good music, anatomy, bad music, physics, different healing practices, mathematics, sociology, and the list is growing every day.The class is open for all levels.
Studio 2, second floor
Single class: 12€
A card for 10 classes: 100€
Supprted by USC
Feel free to contact me for any questions.
Every Tuesday (11:45-13:00, 17:30-19:00), Thursday (10:00-11:45) and Sundays at (17:30-19:00, 19:30-21:00) I teach at Yellow Yoga studio. (The studio is located in two different locations so pay attention).
I’m also offering group and privet classes. for more details contact me.
Feldenkrais (Awareness Through Movement) classes
Every Thursday at 11:45-13:00 I teach at Yellow Yoga studio. Mariannenstrasse 48.